Top Treks from Munsiyari You Shouldn’t Miss: From Khaliya Top to Milam Glacier

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Treks in Munsiyari
  • Jul 09, 2025
  • Munsiyari Tours by 'Nagarjuna'
  • @nagarjuna_travels

Top Treks from Munsiyari You Shouldn’t Miss: From Khaliya Top to Milam Glacier

Munsiyari, a quiet Himalayan town in the Pithoragarh district of Uttarakhand, is often referred to as the "Little Kashmir" of the Kumaon region. With its breathtaking views of the Panchachuli peaks, alpine meadows, dense forests, and serene villages, Munsiyari is a trekker's paradise. It is the starting point of some of the most stunning treks in the Indian Himalayas. Whether you're a novice hiker or an experienced mountaineer, Munsiyari offers trails that combine scenic beauty, cultural richness, and adventure.

In this article, we delve into the most popular and rewarding treks that start from or pass through Munsiyari. From the easy slopes of Khaliya Top to the high-altitude challenges of Milam Glacier and Nanda Devi East Base Camp, each trek promises an unforgettable Himalayan experience.

1. Khaliya Top Trek

Overview:

  • Altitude: ~3,500 meters

  • Duration: 1-2 days

  • Difficulty: Easy to Moderate

  • Best Time to Visit: March to June and September to November

The Khaliya Top trek is perfect for beginners and families looking to experience the beauty of the Himalayas without embarking on a strenuous journey. The trail starts from Balati Bend, about 10 km from Munsiyari, and gradually ascends through rhododendron, oak, and pine forests.

As you reach the top, you're greeted with panoramic views of the Panchachuli, Rajrambha, Hardeol, and Nanda Kot peaks. In winter, the slopes are covered in snow, making it an excellent spot for snow trekking and even amateur skiing.

Highlights:

  • Ideal for first-time trekkers

  • Sunrise and sunset views from the top

  • Suitable for short camping trips

2. Thamri Kund Trek

Overview:

  • Altitude: ~3,000 meters

  • Duration: Half-day to 1 day

  • Difficulty: Easy

  • Best Time to Visit: March to June, September to November

Thamri Kund is a small high-altitude lake located about 10 km from Munsiyari. The trek to the lake is a relatively easy hike through dense forest and offers chances to spot wildlife and birds like the Monal pheasant.

The kund (lake) is considered sacred by the locals and is surrounded by meadows and lush greenery. It's a peaceful trail, making it ideal for nature lovers, photographers, and those seeking a quiet day hike.

Highlights:

  • Rich birdlife and biodiversity

  • Easy trek suitable for all age groups

  • Beautiful reflections of the sky and trees in the lake

3. Nanda Devi East Base Camp Trek

Overview:

  • Altitude: ~4,200 meters

  • Duration: 9-10 days

  • Difficulty: Moderate to Difficult

  • Best Time to Visit: May to June, September to mid-October

The Nanda Devi East Base Camp trek is one of the most iconic treks in the region. Starting from Munsiyari, the trail passes through villages like Lilam, Bugdyar, Martoli, and Lwan before reaching the base of the Nanda Devi East Peak.

This trek is not just about majestic views; it also offers insights into the traditional lifestyle of the Bhotia communities of the Johar Valley. The route follows the Gori Ganga River and takes you through narrow gorges, flower-strewn meadows, and glacier-fed streams.

Highlights:

  • Close-up views of Nanda Devi East

  • Cultural immersion in Johar Valley villages

  • High-altitude camping experience

4. Milam Glacier Trek

Overview:

  • Altitude: ~3,870 meters

  • Duration: 10-12 days

  • Difficulty: Moderate to Difficult

  • Best Time to Visit: May to June, September to mid-October

The Milam Glacier trek takes you to one of the largest glaciers in the Kumaon Himalayas. Starting from Munsiyari, the trail overlaps with the Nanda Devi East Base Camp trek till a point and then diverges toward the Milam Glacier.

This glacier, which feeds the Gori Ganga River, lies close to the Tibet border and has immense geographical and cultural significance. Along the route, trekkers pass through deserted trade route villages like Rilkot and Milam, once bustling with activity during Indo-Tibetan trade.

Highlights:

  • Expansive glacier views

  • Historical trade villages

  • Challenging terrain and rich history

5. Ralam Glacier Trek

Overview:

  • Altitude: ~3,900 meters

  • Duration: 7-9 days

  • Difficulty: Moderate

  • Best Time to Visit: May to June, September to mid-October

The Ralam Glacier trek is one of the lesser-known treks from Munsiyari and thus retains its raw, untouched beauty. The trail branches off from the standard Milam Glacier route and leads toward the secluded Ralam Valley.

The trail includes dense forests, alpine meadows, and rocky terrains. The glacier itself is surrounded by high ridges and offers dramatic Himalayan views. This is a perfect trail for those seeking solitude and exploration beyond the usual paths.

Highlights:

  • Less crowded and offbeat

  • Serene natural beauty

  • Good alternative to the Milam Glacier trek

6. Panchachuli Base Camp Trek

Overview:

  • Altitude: ~4,260 meters

  • Duration: 6-7 days

  • Difficulty: Moderate

  • Best Time to Visit: May to June, September to mid-October

While the Panchachuli Base Camp trek traditionally starts from Dar village in the Darma Valley, many trekkers also access it via Munsiyari. This trek leads to the base of the Panchachuli group of peaks, offering some of the most photogenic views in Uttarakhand.

The trail is well-marked and passes through quaint villages like Dugtu and Dantu, lush valleys, and gurgling rivers. The Darma Valley, with its unique cultural identity and natural charm, adds a distinctive flavor to this Himalayan trek.

Highlights:

  • Close proximity to Panchachuli peaks

  • Rich flora and fauna

  • Village-to-village trekking experience

Conclusion

Munsiyari serves as the perfect base for a wide variety of treks, each offering its unique combination of natural beauty, cultural richness, and adventure. Whether you're planning a weekend hike or a two-week expedition, the trails from Munsiyari provide unparalleled opportunities to connect with the Himalayas.

From beginners looking to dip their toes into mountain hiking to seasoned trekkers chasing high-altitude glaciers, Munsiyari has something for everyone. So pack your bags, lace up your boots, and set off on a Himalayan adventure you’ll never forget.